This soup is loaded with lots of veggies..like carrot, beans, mushrooms, cabbage, paneer, cheese, spring onion, ginger, garlic and beetroot and seasoned with salt and pepper make it wholesome power pack meal.
Ingredients
- 2 table spoon finely chopped ( shredded) cabbage
- 2 table spoon finely chopped carrot cubes
- 2 table spoon finely chopped french beans
- 2 table spoon finely chopped mushrooms ( cut in small cubes)
- 1 table spoon moong sprouts ( green gram sprouts)
- 2 table spoon finely chopped paneer (cut in cubes) (cottage cheese)
- 2 table spoon finely chopped spring onions
- 1 table spoon finely chopped spring onions whites
- 1 table spoon finely chopped beetroot cubes
- 1/4 tea spoon finely chopped garlic (minched)
- 1/4 tea spoon finely chopped ginger
- Salt to taste
- 1/2 tea spoon pepper powder
- A pinch of ajinomoto (mono sodium glutamate) (optional)
- 2 soup bowl of vegetable stock
- 2 table spoon cornflour
- ( cornstarch) should be diluted in 1/2 bowl of vegetable stock.
- 2 table spoon of butter.
- Some grated processed cheese and cooked veggies for garnish
Directions
* Heat butter in a non stick deep pan / kadhai.
* Add chopped spring onions whites, ginger and garlic. Saute for a minute on medium heat.
* Add chopped cabbage, carrot, mushrooms, french beans and beetroot. Saute for another one minute on medium heat.
* Add cornflour batter, salt, ajinomoto (msg) (optional) and cottages cheese (paneer). Cook on medium heat for 2-3 minutes, while stirring occasionally.
* Add vegetable stock and cook on medium heat for another 3-4 minutes while stirring occasionally . Add spring onions and stir for a few seconds.
* Add pepper powder. Mix well.
* check the seasoning.
* Serve hot, garnish with grated processed cheese and cooked vegetables and few spring onions.
My mom tips –
* Always incorporate fresh vegetables for making soup. This not only looks good but healthy too. Soup is a very easy healthier option to have nutrition in our meal.
* We use ajinomoto in this soup for the taste. But, we recommend not to use ajinomoto for health concerns. You can skip this in your soup recipe.
* Soup make your digestive system stronger. It is a very good appetiser.
Make this healthier soup for your family and friends and enjoy winter. Very easy to make and full loads of veggies.
