Welcome to our kitchen. Today we are sharing you a very healthy super food side recipe.
Ya.. I am right..
This simple tasty yummy chutney make you very healthy.
I am telling about flax seed chutney..
Ingredients
- 100 grams Flax see
- 1 whole red chilli
- 4 cloves garlic
- 1 table spoon coriander seeds
- 2 table spoon finely chopped onion
- 2 table spoon Lemon juice
- I medium green chilli
- Salt as per taste
Method
1Heat the pan. Dry roast flax seeds on medium heat until it crackles. When crackling sound start simmer the heat. When crackling stop then remove from the heat.Dry roast coriander seeds , garlic and whole red chilli separetly for 2 minutes on medium heat. Remove the skin of garlic..
2 keep asides for 10 minutes . Add coriander seeds, red chilli, garlic.
Make a very fine powder of this in grinder.
Take it out from grinder. Put in a bowl..
3Add adquete amount of water to make a thin batter/ paste with help of your hand.. Make sure that there should not any lump in this batter. Check the consistency.. It should be pouring consistency. Add chopped onions, green chillies, salt and lemon juice.Mix well. Chutney is ready to serve..
4Include this chutney in your daily meal.. It taste yummy .
Make it and enjoy the goodness of flax seed.
